Depression Episode # 897

I'm getting another depression episode and basicly because I have so many responsibilities the next 3 months. I become paralyzed with worries and accomplish alot less than when I'm feeling normal. I just read this quote:

"Concern should drive us into action and not into depression."
- Karen Horney


I am going to try and keep up the action to avoid the depression. The weather here has also been so bad and it's been so dark, thank god I'm going to the States in a few weeks, I'll get a little sunshine to nourish my brain.